Subway offers the best breakfast to you to start your day with maximum energy and boosted mood. Subway is the best restaurant famous for its foods and customization options which give freedom to its customers to choose as per your preferences and needs.
If you are looking for the Subway breakfast menu with prices, you are at the right place. This article will provide comprehensive guide and information about Subway breakfast menu with prices including calories, nutritional facts and customization options etc.
Subway offers a breakfast menu and the breakfast is included on sandwiches and wraps made with cheese and eggs. You can also choose meat and sauces, and customize your breakfast as per your requirements. Order Now!
What Does Subway Have for Breakfast?
Subway has a variety of breakfast sandwiches and wraps for its customers. These items are made with cheese and fresh eggs, you can also add meat and vegetables with them as per your choice and it will make these breakfast more tasty.
The following are some of the popular breakfast sandwiches that you can try in your breakfast at your nearest Subway restaurant.
- Black Ham, Egg and Cheese
- Bacon, Egg and Cheese
- Steak, Egg White and Cheese
- Egg and Cheese
- Breakfast B.M.T Melt
- Sunrise Subway Melt
These all are the best Subway breakfast sandwiches and you can easily customize them as per your choice and preferences.
Subway Breakfast Sandwiches at Subway
Subway provides a variety of sandwiches and wraps at the Subway store. The details of the overall review of these items will be discussed here.
Here we will also discuss the quality and calories of the Subway breakfast sandwiches. Let’s start with the sandwiches of the Subway morning breakfast.
Bacon, Egg and Cheese
The Subway lovers very like this sandwich and this is one of the most loved sandwiches at Subway. These breakfast sandwiches are made with fluffy eggs, crispy bacon with the cheese on your choice of bread.
You also have customization options to add your own choices of veggies, cheese and sauces to make your breakfast more delicious and tasty.
Calories and Nutritions Facts of Bacon, Egg and Cheese:
| Bacon, Egg and Cheese | Calories | Protein (g) | Fat (g) | Price |
| 6 Inch | 451 | 23. 5g | 21. 1g | $3.50-$4.50 |
| Foot Long | 900 | 50g | 36g | $6.00-$7.00 |
Please note that the calories of the sandwiches may vary as per your choice of ingredients, above are the estimated calories.
These sandwiches are available in every Subway store and you can get these Subway breakfast sandwiches from your nearest Subway store.
Black Forest Ham, Egg and Cheese
These sandwiches are best for those people who are looking for lighter options. These sandwiches are made with fluffy eggs, delicious black forest ham slices with your choice of cheese inside them.
Additionally, you can also customize them and add veggies like lettuce, tomato, spinach and onions etc.
Nutritional Facts of Black Forest Ham, Egg and Cheese:
| Black Forest Ham, Egg & Cheese | Calories | Protein (g) | Fat (g) | Price |
| 6 Inch | 480 | 23g | 23g | $3.50-$4.50 |
| Foot Long | 800 | 48g | 28g | $6.00-$7.00 |
Black forest ham, egg and cheese are available at every Subway store and you can get these breakfast subs from your nearest SUbway restaurant.
Subway Egg and Cheese
Subway egg and cheese is the best option for those people who are looking for sandwiches with a good amount of protein without too many spices and ingredients.
The customization offers are also available and you can customize the Subway egg and cheese and add them your own choices of veggies including spinach, tomato and jalapenos etc.
Nutritional Facts of Subway Egg and Cheese:
| Subway Egg & Cheese | Calories | Protein (g) | Fat (g) | Price |
| 6 Inch | 449 | 37g | 35g | $3.50-$4.50 |
| Foot Long | 880 | 56g | 30g | $6.00-$7.00 |
This sandwich is easily available at any Subway restaurant and you can get it from the nearest Subway store.
Steak, Egg White and Cheese
Steak, egg white and cheese sandwiches are made with slices of tender, seasoned steak cooked on a griddle.
Steak, egg white and cheese was one of the best breakfast options at Subway but Unfortunately, It is not available now widely in all Subway restaurants.
The availability of steak, egg white and cheese is dependent on your location and luck, a small number of Subway stores offer this sandwich now.
Nutritional Facts of Subway Steak, Egg White and Cheese:
| Steak, Egg White & Cheese | Calories | Protein (g) | Fat (g) | Price |
| 6 Inch | 410 | 29g | 12g | $3.50-$4.50 |
| Foot Long | 880 | 56g | 30g | $6.00-$7.00 |
List of the Best Subway Breakfast Sandwiches
Subway offers a variety of breakfast sandwiches. People have different choices and tastes, but here we share a list of some of the most popular sandwiches at Subway.
| Sandwich | Calories | Fat (g) | Protein (g) |
| Subway Club | 440 | 21 | 24 |
| Italian BMT | 440 | 17 | 21 |
| Tuna | 370 | 14 | 23 |
| Turkey Breast | 320 | 15 | 26 |
| Roast Beef | 400 | 19 | 25 |
| Cold Cut Combo | 490 | 24 | 28 |
| Black Forest Ham | 390 | 16 | 22 |
| Oven Roasted Chicken or Turkey | 410 | 18 | 27 |
| Veggie Delite | 260 | 6 | 18 |
| Steak & Cheese | 480 | 25 | 26 |
| Sweet Onion Chicken | 380 | 17 | 22 |
Keep in mind that Calories can increase and decrease according to your needs and preferences, but if you choose any sandwich of the above options, calories will be the same.
Subway Breakfast Menu with Prices
Here is a detailed Subway breakfast menu with prices in the below table:
| Items | Descriptions | Prices 6 Inch | Footlong Price |
| Western Egg & Cheese | Comes with ham, egg, cheese, plus green peppers and onions. | $3.47 | $5.49 – $6.50 |
| Egg & Cheese | A vegetarian option with just egg and cheese. | $2.99 | $5.49 – $6.50 |
| All Sandwiches | |||
| Mega Melt | A toasted sandwich with your choice of bacon, egg, cheese and ham. | $4.49 | $6.49 – $7.49 |
| Double Meat Egg & Cheese | Double the protein with bacon and sausage, along with egg and cheese. | $4.49 | $6.49 – $7.49 |
| Steak, Egg & Cheese | A more adventurous option with steak, egg, and cheese. | $4.49 | $6.99 – $7.99 |
Breakfast Menu Beyond Sandwiches
Subway offers a variety of options for breakfast but here we are talking about something beyond sandwiches. Subway wraps is another best option for breakfast at Subway.
Subway breakfast menu beyond sandwiches:
| Category | Item | Approximate Price |
| Hot & Hearty | Oatmeal Bowl | $2.30 |
| Fresh & Fruity | Fruit Cup | $2.19 |
| Hash Brown Sticks | $1.79 | |
| Sweet & Tangy | Yogurt Parfait | $2.99 |
| Drinks | Coffee | $1.69 (depending on size) |
| Quick & Easy | Belvita Breakfast Biscuits | $1.39 |
| Orange Juice | $1.99 | |
| Tea | $1.29 | |
| Apple Juice | $1.99 |
Subway Breakfast Nutrition Facts
Choosing the best breakfast which is tasty and healthier for your body is difficult, but if you know the nutrition facts of the breakfast that you will get at Subway, then it will be easy for you.
Here is a detailed table of Subway breakfast nutrition facts, you can check it before any buying decision.
| Items | Calories | Fat (g) | Saturated Fat (g) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Protein (g) |
| Sandwiches | |||||||
| Egg & Cheese on Flatbread | 290 | 10 | 5 | 280 | 40 | 4 | 18 |
| Black Forest Ham, Egg & Cheese on Wheat Bread | 400 | 15 | 5 | 830 | 46 | 5 | 18 |
| Ham, Egg & Cheese on English Muffin | 440 | 22 | 8 | 780 | 47 | 5 | 25 |
| Beyond Sandwiches | |||||||
| Hash Brown Sticks (6 pieces) | 230 | 12 | 2 | 380 | 29 | 1 | 3 |
| Oatmeal Bowl (with water and raisins) | 240 | 3 | 0.5 | 140 | 54 | 7 | 6 |
Subway Breakfast Hours
It’s very important to know Subway breakfast hours before ordering a morning breakfast.
Below is a detailed table of Subway breakfast hours.
| Day | Opening Time | Closing Time |
| Monday | 07:00 | 11:00 |
| Tuesday | 07:00 | 11:00 |
| Wednesday | 07:00 | 11:00 |
| Thursday | 07:00 | 11:00 |
| Friday | 07:00 | 11:00 |
| Saturday | 08:00 | 11:00 |
| Sunday | 09:00 | 11:00 |
Conclusion
Subway offers a variety of breakfast including sandwiches and wraps made with cheese and eggs. You can also choose meat and sauces, and customize your breakfast as per your need and preferences.
Subway is the best restaurant famous for its foods and customization options which give freedom to its customers to choose as per your preferences and needs.
In the above article, we provide detailed information about Subway breakfast menu with prices, breakfast types, nutritional facts and much more. We hope that you will be able to have a good knowledge about Subway breakfast menu prices, calories and nutritional facts. You can also check the overall Subway menu here.
To get more information about Subway’s breakfast menu and prices, you can visit Subway’s official website.
FAQs
Is Subway breakfast good?
It depend on the customers taste and choices but here are some of the best things about the Subway breakfast:
- Subway offers quick and easy breakfast.
- Subway offers breakfast with customization options.
- Subway breakfast provides good protein.
Can you eat Subway for breakfast?
Yes, you can eat Subway for breakfast and you also customize your breakfast as per your needs and requirements.
Is Subway breakfast gluten free?
No, Subway breakfast is not gluten free, if you have any gluten sensitivity issues, you should avoid Subway breakfast.
What time does Subway start serving breakfast?
Subway starts serving Subway breakfast between Mondays to Fridays at 7:00 AM. On Sundays and Saturdays, Subway starts serving from 8:00 AM and 9:00 AM respectively.