The Subway sandwich is an edible and delicious treat for all at any time of the day. It can be constructed to your own personal taste. There are three size sandwiches available at Subway: a big, middle and small sandwich, you can order as per your hunger.
If you hear about the Subway sandwich from your friend, neighbor or colleague etc, and you want to know more about the Subway sandwich menu with prices, you are at the right place.
Subway offers a variety of sandwiches to its customers, in this article we will provide information about the Subway sandwich menu with prices, types of sandwiches and ordering procedure.
Subway Sandwich Menu with prices
Subway is one of the world’s most popular food restaurant chains and it offers a variety of sandwiches to its customers. Currently, Subway offers 37 million sandwich variations in 38,000 locations in the world.
This clearly shows the popularity of Subway sandwiches among Subway customers. People mostly like Subway sandwiches because of its customization option.
Subway offers customization options, which means that you can design the sandwich of your choice and add your favorite bread, toppings, veggies, sauces and other ingredients.
Let’s see the complete overview of the Subway sandwich menu with prices:
| Item Names | Price (6 Inch) | Price (Footlong) | Calories |
| Black Forest Ham | $4.49 | $7.99 | 560 |
| Oven Roasted Turkey | $5.49 | $8.49 | 540 |
| Italian BMT | $5.99 | $8.99 | 800 |
| Roast Beef | $6.49 | $9.49 | 620 |
| Meatball Marinara | $4.99 | $7.99 | 880 |
| Steak & Cheese | $6.99 | $9.99 | 720 |
| Cold Cut Combo | $4.99 | $7.99 | 640 |
| Turkey & Ham | $5.99 | $8.99 | 560 |
| Grilled Chicken | $6.49 | $9.49 | 580 |
| Veggie Delite | $4.49 | $6.99 | 420 |
| Rotisserie Chicken | $6.49 | $9.49 | 620 |
| Chicken Teriyaki | $6.49 | $9.49 | 700 |
| B.L.T | $5.49 | $8.49 | 740 |
| Buffalo Chicken | $6.49 | $9.49 | 760 |
| Spicy Italian | $5.99 | $8.99 | 940 |
| Pizza Sub | $4.99 | $7.99 | 920 |
| Veggie Patty | $5.49 | $8.49 | 780 |
| Tuna | $5.99 | $8.99 | 940 |
Types of Sandwiches at Subway
Subway offers a variety of sandwiches to its customers which are mentioned in its menu table, whether you like meat, vegetables or looking for some lighter food options.
The Subway sandwich contains everything that you need. Now we are going to explore each of the Subway sandwiches, what each sandwich contains and decide which one you should buy from its nearest store.
Italian BMT
Italian BMT have a combination of delicious Pepperoni, Sliced Salami and Tender chicken etc, which make a unique taste of it.
Overall, the sandwiches contain three types of meat like Ham, Pepperoni and Salami. Vegetables like tomatoes, lettuce and onions etc are also used in it. If you are looking for tasty and delicious sandwiches, Italian BMT can be the best option for you.
Oven Roasted Turkey
Oven Roasted Turkey is another best sandwich from a Subway restaurant. It is considered one of Subway’s best offerings, made with Oven Roasted Turkey, Lettuce, Black Forest ham, Fresh Spinach, cucumbers, tomato, green papers and red onion.
It is a best option for those who like the taste of Oven Roasted Turkey with customization options.
Roast Beef
Roast Beef is another sandwich of Subway, but the majority of customers aren’t satisfied with the Roasted Beef offered by Subway. Overall, people don’t like iit because it is expensive due to its value.
Cold Cut Combo
It is one of the best food of Subway. It has a variety of ingredients like Salami Bologna, Ham, Fresh Cheese, Slices of Meat etc, and they are all used on the famous Subway breeds.
It is a good option for customers and it also has customization options. You can customize it according to your choices and add Topping, Sauces, veggies, and other condiments.
It is the best option for those who like deli style sandwiches with cheese and meats.
Steak and Cheese
Steak and cheese are the most popular sandwiches of Subway restaurants. The Steak and cheese consist of melted cheese, veggies, slices of steak and toppings. It also has customization options, you can order a sandwich of your choice.
Steak and Cheese are the affordable sandwiches and you can get these at any restaurant near to you. These are the best option for all sandwich lovers Subway customers.
Meatball Marinara
It is an Italian style sandwich with pre-cooked marinara sauces, meatballs and cheese served on the Italian breed. It’s one of the best sandwich options at Subway specially for its sauces.
It is the best option for Subway lovers and it also has customization options, you can customize it according to your choice and preferences.
Rotisserie Chicken
It is one of the best chicken based sandwiches of Subway restaurants. Most of Subway’s lovers are highly satisfied with Rotisserie chicken sandwiches due its delicious taste and healthy features.
Buffalo Chicken
Buffalo Chicken sandwiches are made with the chicken and buffalo sauces, served on Italian bread. These are for those food lovers who like chicken with buffalo sauces.
Please note that some Subway restaurants don’t offer these sandwiches now, so first check at your local Subway restaurant.
Veggie Delite
Veggie Delite is specially designed for those people who love vegetables and don’t like meat. The veggie Delite sandwiches include veggie like tomatoes, cucumbers, green peppers, cheese and onions.
Veggie Delite is one of the best Subways sandwiches for those who are looking for healthier and lighter options, and it is one of the best options for vegetarians. Veggie Delite contains many meat ingredients in a sandwich.
Spicy Italian
Spicy Italian is the most popular and demanding sandwich at Subway, it is made with salami and spicy pepperoni. It is served on Italian herbs and cheese bread.
Most Subway customers like it because of its texture and flavors. Although, many customers said that Spicy Italian is more like the BMT options. At Subway’s sandwich menu, spicy Italian is the favorite option for the Subway’s lovers.
Tuna
Tuna is the other most demanding sandwich, and it is most popular on friday. Tuna sandwiches are made with tuna, also with added topping of your choice. The Tuna sandwiches are served on fresh bread.
Veggie Patty
Veggie Patty is another best option for vegetarian people at Subway. It consists of many vegetable items like carrots, beans and peas, each with a unique taste. It is better for those people who are looking for lighter and healthier options.
Veggie Patty is one the best Subways sandwiches for its lovers. However, its availability depends on your nearest location. Check it in your nearest Subway restaurant before ordering.
Nutritional Facts of the Subway Sandwich
When you order any item of the above sandwiches from the Subway Menu, you must look at its nutrition. It will help you to decide which Subway sandwich is best for you.
You can easily check the nutritional facts of the Subway sandwich from the following table:
| Sandwich | Calories | Fat (g) | Protein (g) | Sugar (g) | Sodium (mg) |
| Black Forest Ham (6″) | 219 | 4.5 | 18 | 8 | 830 |
| Oven Roasted Turkey (6″) | 218 | 3 | 19 | 6 | 790 |
| Italian BMT (6″) | 219 | 16 | 19 | 4 | 1160 |
| Roast Beef (6″) | 233 | 5 | 24 | 7 | 740 |
| Meatball Marinara (6″) | 400 | 17 | 20 | 6 | 1080 |
| Steak & Cheese (6″)** | 320 | 10 | 25 | 3 | 1020 |
| Cold Cut Combo (6″) | 280 | 10 | 17 | 4 | 980 |
| Chicken Teriyaki (6″) | 380 | 4.5 | 26 | 18 | 900 |
| Grilled Chicken (6″)** | varies | varies | 31 | 1 | 440 |
| Veggie Delite (6″) | 230 | 5.7 | 8 | 6 | 310 |
| Rotisserie-Style Chicken (6″) | 300 | 6 | 23 | 5 | 710 |
| Spicy Italian (6″) | 430 | 24 | 19 | 4 | 1280 |
| Buffalo Chicken (6″)** | 430 | 16 | 27 | 6 | 1600 |
| Veggie Patty (6″)** | varies | varies | 13 | 6 | 470 |
| Tuna (6″) | 507 | 29.1 | 22 | 5 | 840 |
Subway New Sandwiches
Subway has now added four new sandwiches to its menu to bring something unique and tasty for its customers. The Subway new sandwiches are following:
Supreme Meats
Supreme Meats consists of pepperoni, salami, black forest ham etc with a combination of cheese. This sandwich is for meat lovers and it is served on Italian bread.
Titan Turkey
Titan Turkey is a classic style sandwich consisting of cheese, a few toppings like lettuce and tomatoes, served on Italian herb bread.
Boss Hogg
This is a new sandwich at Subway piled with salami, black forest ham, bologna, pepperoni, toppings and American cheese.
The Grand Slam
The Grand Slam is also a new sandwich at Subway which consists of pepperoni, salami, black forest ham, oven roasted Turkey along with topping and cheese. It is also served on Italian bread.
Conclusion
Subway restaurants offer a variety of sandwiches to its customers. Subway takes care of its customers, and also offers customization options for you. You can design a sandwich of your choice and add your favorite bread, toppings, veggies, sauces and other ingredients.
The Subway sandwich contains everything that you need. Whether you like meat or avoid it, Subway has sandwiches for you. Subway offers 37 million sandwich variations in 38,000 locations in the world.
Finally, we suggest the Subway veggie sandwiches which have low calories. You can easily find the prices from the above Subway sandwich menu table.
You can easily order your favorite Subway sandwiches from the nearest Subway store.
Frequently Asked Questions
Are Subway Sandwiches Healthy?
Yes, Subway sandwiches can be considered lighter and healthier, but it depends on specific features and choices.
Can you Customize Subway Sandwich?
Yes, Subway is famous for providing customizable sandwich options to its customers. You can order and customize sandwiches according to your preferences.
Which Subway Sandwich has the most protein?
Chicken and Bacon Ranch melt sandwiches have the most protein, about 107 grams.
What is the most ordered Sandwich at Subway?
BMT Italian and Black Forest are the most ordered sandwiches from Subway.
What Subway Sandwich is the most healthiest?
Veggie Delite is the healthiest sandwich at Subway which is made with lots of veggies. The sandwich has a good taste and contains low calories.